Photo: LauriPatterson / iStock / Getty Images
The chilly and flu-ridden season has arrived, and, in preparation, you might want to make sure you've got a generous supply of delectable chicken soup at your disposal.
However, you may be inquisitive about whether chicken soup genuinely offers any relief when you're under the weather. Well, as it turns out, it most certainly can! Chicken soup possesses the remarkable ability to mitigate inflammation, the very culprit behind that unpleasant stuffy or runny nose you might be experiencing. But wait, there's more.
This savory elixir is not only a delightful comfort but also a veritable powerhouse of essential protein and nutrients. These nutritional components work in harmony to fortify your body's defenses against invasive infections.
And there's another interesting tidbit to consider: the savory, umami-packed flavor of chicken soup can do wonders for your appetite and digestion, ensuring that you maintain your zest for nourishment even in the throes of sickness.
Interestingly enough, the age-old tradition of employing chicken soup as a remedy for illness stretches back through the annals of history, spanning across diverse cultures. This practice has been embraced and celebrated in various corners of the world, including the likes of the illustrious Roman Empire and ancient China, making it a timeless remedy that has transcended the ages.