Kelly Lam with The Whole Purpose

Our dear friend Kelly Lam, from The Whole Purpose, has stopped by to help us out during these rough times. We all get stressed out and have a lot on our plates. Kelly is great at finding ways through food, journaling, getting experts on anxiety and bringing them together to find ways to shake off the heaviness.

For more info on her event “The Art of Journaling” follow her Twitter, Instagram and Website.