Go Ahead - Pour Yourself Another Cup Of Coffee

Yet another study suggests drinking coffee has health benefits -- especially for your heart.

  • New research out of Japan found as little as one cup of coffee a week might protect your heart and lower your risk of early death.
  • The study found that people with no history of stroke or heart attack who drank one (or more) cups of coffee a week had a 14% lower risk of early death.
  • For heart attack survivors, it seems to have lowered their risk of death by 22% compared to those who don't drink coffee often.
  • The study followed 45,000 people over 20 years.
  • What's the most cups of coffee you've ever had in one day?

Photo Credit: Getty Images


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