Between the virus, the economy, the election year and the everyday struggles of life, stress and anxiety levels are at an all-time high.
We need some guidance to pull ourselves out of the funk and who better to do it than one of our favorite doctors, Wendy Walsh!
Dr. Wendy is giving us some tips and tricks to manage our anxiety.
Listen below and don't forget to follow Wendy on all social media @DrWendyWalsh