Jen Interviews Tim Davis, Los Angeles Teacher and Author of "Tripolar"

Taking care of your mental health has always been a huge issue and it seems to be so now more than ever.

Though important, it also seems as though it's still a tough subject to talk about.

One man is making that conversation a little easier, especially in terms of bipolar disorder.

Tim Davis is a Los Angeles based high school teacher who has written a book on his story, called "Tripolar: The Story of a Bipolar Triathlete" and joined Jennifer this morning to discuss his journey.

If you want to learn more about Tim, check out his website HERE.

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