The Importance of Your Diet and a Special Listening Opportunity

Hey, folks! Dr. Wendy has been live streaming while the LA Chargers has been on the football field and the KFI airwaves. This is just a reminder that you can still find her shows On-Demand HERE.

For instance, click BELOW to listen to what you *might* have missed on October 6th. So did you hear all of the great information Dr. Wendy shared about the health and mental benefits of special diets and how food affects your mood? Or, how about the benefits of gut health for anxiety and depression? Good stuff!

As a special treat on these live-streaming days, we're playing a different episode of the podcast, Mating Matters, Dr. Wendy's exploration in to the ingrained human habits of mating caused in all of us through evolution. The episode featured in this show is called "Dating App-athy."

Did you know the dating app phenomenon is changing your brain? It's called a "biohack." You're not crazy and you're not alone. Among other issues, dating apps overwhelm most people with a "paradox of choice." Listen to "Dating App-athy" in the second half of this On-Demand episode.

If you find "Dating App-athy" interesting (and, really, how could you not?), click BELOW to start from the beginning. That's right, Episode One, Hidden Eggs. Women have "concealed fertility," which just means it is not obvious to anyone, even the woman, when she is ovulating. This simple fact changes things in humans and explains a lot of our behavior.

If you love Mating Matters, please subscribe to it on the iHeart Radio App or in iTunes where you can give us a rating and write a review. That's super important for other people to be able to find it in search. Of course, you'll want to share it with your friends, too, cuz you're gonna need someone to talk about all the cool things you learn about yourself and your boo - that is your past, present or future boo, too. Thanks!

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