If You Use These 9 Phrases You're Emotionally Secure

How do you know you're emotionally secure. If you use these 9 phrases, you're golden!

1. "Let me think about that before I respond."
2. "No."
3. "I'm not comfortable with that."
4. "This is who I am, and I am proud of it."
5. "Am I like that?" (we love self evaluation and growth)
6. "I will work on that."
7. "I'm sorry you're struggling. How can I help"
8. "This matters to me."
9. "I will try!"

Friend to the show Dr. Cortney Warren did her research. Emotionally secure people are empowered, confident, and comfortable in their own skin. It is something we can all work toward, although it does take a lot of work. For more information check out CNBC.