Like all consumers, you have a ton of technology around the house. But did you know, that it's a good idea to keep it out of the bedroom?
There are three main reasons to put the phone down before hitting the hay.
- Night light which can disrupt your hormones also known as blue light can harm your sleep
- Phones are a digital distraction and make it hard to focus
- (FOMO) aka fear of missing out can all impede on your quality of sleep
Are you one of the many Americans that streams movies at home? What if I told you there is a way to legally stream movies for free?
Well, great news because there is a way. In fact there are ten different ways to stream movies for free. If you have a Roku or another streaming device, there are several services that you can use to stream movies such as Kanopy, Popcornflix, Vimeo and more.
These options will give you a way to access a ton of content, without the worry of paying for entertainment.
To learn more about tech-free bedrooms and free movies, go to to USA Today
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