This weeks technique is stir fry, a Chinese cooking technique that is done over high heat and with a small amount of oil. Neil is joined by special guest Chef Jet Tila to give tips, talk about what pans to use, building flavors and most importantly don't get intimidated.
Pick up Chef Jet Tila's latest book “101 Epic Dishes” on Amazon
Take a listen to Neil and Chef Jet Tila stir it up!
Check out Chef Jet Tila's show "Ready Jet Cook" for great recipes!